Don’t forget to subscribe on your favorite Podcast App.

Have you ever heard of self-limiting beliefs?

I until very recently, I had never heard the term, but upon learning what it is, I knew it was something that I had. A Self-limiting belief is any belief that you have about yourself that limits you or holds you back in some way or another.

Whether they are super specific, like “I can’t dance!” or whether they’re generic like “I’m just not good enough,” self-limiting beliefs can cause some lasting damage.

But the good news is that they can be unlearned, and I’m going to tell you how in this week’s podcast.

Show Notes

  • What are Self-Limiting Beliefs – [01:14]
  • “I can’t dance!” – A Personal Story – [01:35]
  • Self-Limiting Beliefs Can Be Damaging – [03:19]
  • “Self-Limiting Beliefs are the Biggest Obstacle Standing in the Way of Your Full Potential.” – [04:10]
  • Richard Branson, Albert Einstein, Thomas Edison, and More – [04:34]
  • Unlearning Self-Limiting Beliefs – [06:02]
  • Techniques for Dealing with Self-Limiting Beliefs
  • 1. Identify Your Self-Limiting Beliefs and Tell Yourself “They’re Not True” – [07:20]
  • 2. Choose New Beliefs- [08:35]
  • 3. Act As-If- [10:13]
  • Dealing with Your Self-Limiting Beliefs – [11:20]

Links and Resources from this Episode

Quotes from this Episode

“Whatever the mind can conceive and believe, the mind can achieve.” Napoleon Hill

Disclaimer: Some of the links in this post are affiliate links. If you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

There are currently no comments.
The Crush Your Goals! Workbook
Download these 29 Success-Driven Worksheets and Maximize Your Success Today!