In this episode, we're exploring Tyler Christensen's inspirational story of perseverance & transformation. He lost 102 lbs in 1 year, but it wasn't without struggle. Tune in to hear his story today.
From "Fat to Fit," Dai Manuel is someone who has won the "Battle of the Bulge," and he's on an inspiring mission to help others do the same. Join us as we talk about creating healthier, happier lives.
Russell Nohelty suffers from Graves disease, migraines, & occasional depression. But in spite of all that, he's triumphed over four failed businesses and became a Best Selling Author. Tune in today!
Toxic Perfectionism. It's a real thing, but we can beat it. Join Harriet Waley-Cohen and me as we wage war on perfectionism and the "not good enough" problem that is sweeping the world.
How can we Crush Our Goals if our brains aren't operating at 100%? The answer: we can't! Nick Bolhuis is going to teach us how to maximize our brain's health and our long-term performance. Dive in!
Yonason Goldson is the speaker with 3,000 years' experience. He's traveled the globe in search of ancient wisdom that can be applied to our modern world, and he's bringing it all to the podcast today.
In this episode of the podcast, Leyah Valgardson is going to teach us how to clear mental space and front-load your goal setting using her Five Rs and so much more. Don't miss it!
Law of Attraction, overcoming self-limiting beliefs using power statements, and learning to accept the unexpected, this conversation with Jennifer Teske is pretty mind-blowing. Don't miss it!
Genomics, Epigenetics, Biological Age vs. Chronological Age: we're going to cover a ton of interesting stuff with Health Optimizer and Performance Coach, Julian Hayes II.
What is culture? How do you build a great culture? Where does culture go wrong? Culture expert Adam Sinkus covers it all and more in this exciting episode of the Daily New Year's Podcast.
Although powerful, Goal Setting isn't always sunshine and rainbows; sometimes you need to overcome obstacles and setbacks. This episode of the podcast delivers five strategies for doing exactly that.
From embracing and growing through your struggles to overcoming negative self-talk and self-limiting beliefs, Austin and Stephen are covering all things mindset in this episode of the DNY podcast.